Cauliflower in egg sauce

AUTHOR
Janie Gentry
DIFFICULTY
easy
RATING
4 4
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 1
  • 400 g Cauliflower
  • 7-10 Tbsp Salt
  • 7-10 Tbsp grated nutmeg
  • 1 Egg
  • 1 TABLESPOON Sunflower seeds
  • 1/2 bunch Chives
  • 1-2 TABLESPOONS sauce thickener
  • 1 TABLESPOON ripened cream
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Parsley

Directions

  1. 1

    Clean the cauliflower, cut into florets, wash. Pour into 200 millilitres of boiling salted water. Season with nutmeg, cover and cook over medium heat for about 15 minutes. In the meantime, hard-boil the egg, rinse with cold water and peel.

  2. 2

    Finely dice the egg, except for one slice for garnishing. Roast sunflower seeds in a dry pan. Wash the chives and cut into small rolls. Bind cauliflower water with sauce thickener, refine with sour cream.

  3. 3

    Stir in chopped egg and chives. Season to taste with salt, pepper and nutmeg. Sprinkle with sunflower seeds and serve garnished with ice cream and parsley leaves.

Nutrition Facts

KCAL
290 kcal
CARBS
16 g
FATS
16 g
PROTEINS
18 g

Categories & Tags

Main DishesDietvegetarian