Cauliflower casserole with meatloaf

AUTHOR
Billie Wagner
DIFFICULTY
easy
RATING
3 4
COOK TIME
60 mins
TOTAL TIME
60 mins

Ingredients

Servings: 3
  • 1 Cauliflower (about 1,5 kg)
  • 7-10 Tbsp salt, pepper, nutmeg
  • 250-300 g Meatloaf
  • 1-2 TABLESPOONS Oil, 4 eggs (Gr. M)
  • 400 ml Milk, fat f. d. Form
  • 2 discs toast or 2-3 tablespoons breadcrumbs
  • 75-100 g Emmental cheese (e.g. Allgäuer)
  • 7-10 Tbsp Parsley

Directions

  1. 1

    Clean the cauliflower, wash it and cut it into florets. Cover and cook in boiling salted water for 10-12 minutes. Then drain

  2. 2

    Dice meatloaf. Heat oil. Fry the meatloaf in it while turning. Whisk eggs and milk. Season with salt, pepper and nutmeg

  3. 3

    Pour the cauliflower and meat loaf into a greased casserole dish. Pour egg milk over it. Bake in the preheated oven (electric cooker: 200 °C/ convection oven: 175 °C / gas: level 3) for approx. 45 minutes

  4. 4

    Debark and crumble the toast. Grate cheese and mix with bread. After about 25 minutes sprinkle over the casserole and finish baking. Garnish with parsley if desired.

Nutrition Facts

KCAL
540 kcal
CARBS
19 g
FATS
36 g
PROTEINS
31 g

Categories & Tags

Main Dishescasserole