Carrot Black Root Curry

AUTHOR
Cassandra Brock
DIFFICULTY
easy
RATING
3.5 2
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 3 TABLESPOONS Vinegar
  • 3 (45 g) easy go. Tbsp. flour
  • 750 g Black salsifies
  • 1 collar Spring onions
  • 2 medium-sized onions
  • 1 Garlic clove
  • 400 g Carrots
  • 2 TABLESPOONS oil, 2 tsp curry
  • 150 g Whipped cream
  • 2 TEASPOONS Vegetable broth
  • 7-10 Tbsp salt, pepper
  • 7-10 Tbsp Lemon juice

Directions

  1. 1

    Mix approx. 1 l water, vinegar and 1 tbsp flour in a bowl. Brush the black salsifies vigorously under cold water. Peel, wash and immediately place in the vinegar-flour-water

  2. 2

    Clean and wash spring onions and cut into slanted rings. Peel and chop the onions and garlic. Peel, wash and chop the carrots. Chop the black salsifies.

  3. 3

    Steam onions, garlic and prepared vegetables in hot oil for about 5 minutes. Sprinkle with curry and 2 tbsp. flour, sauté. Stir in a good 1/2 l water, cream and stock, bring to the boil and simmer covered for 8-10 minutes. Season to taste. Goes well with rice

  4. 4

    Drink: cool cider

Nutrition Facts

KCAL
260 kcal
CARBS
16 g
FATS
18 g
PROTEINS
6 g

Categories & Tags

Main DishesVegetables