Carrot and meat loaf in puff pastry

AUTHOR
Pat Ware
DIFFICULTY
easy
RATING
3 3
COOK TIME
120 mins
TOTAL TIME
120 mins

Ingredients

Servings: 6
  • 1 Bread roll (from the previous day)
  • 400 g Carrots
  • 75 g semi-soft dried tomatoes
  • 2 Onions
  • 600 g mixed mince
  • 2 Eggs (Gr. M)
  • 1 TEASPOON Mustard
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Nutmeg
  • 1 (270 g) Roll of puff pastry
  • 750 g Broccoli
  • 1 TABLESPOON Butter
  • 100 g Whipped cream
  • 2 TABLESPOONS sauce thickener
  • 1⁄2 Federation Parsley
  • baking paper

Directions

  1. 1

    Soak the buns. Peel, wash and grate carrots. Finely dice the tomatoes. Peel and chop onions. Squeeze the bread roll and carrots well. Knead with minced meat, tomatoes, 1 egg, mustard and half onions.

  2. 2

    Season with salt and pepper. Form an approx. 24 cm long meatloaf and place it on a baking tray lined with baking paper. In a preheated oven (electric cooker: 200 °C/circulating air: 175 °C/gas: see

  3. 3

    manufacturer) fry for about 40 minutes. Take out and let cool down for about 15 minutes.

  4. 4

    Let the puff pastry rest at room temperature for about 10 minutes, then roll it out. From the short

  5. 5

    Whip the meatloaf in the remaining dough so that the seam side is at the bottom. Put back on the baking tray. Whisk 1 egg. Spread the dough with it. Put the flowers on top and spread them on the dough. Bake in the oven at the same temperature for 25-30 minutes.

  6. 6

    Clean and wash the broccoli and cut it into florets. Cover and cook in 300 ml boiling salted water for 6-8 minutes. Drain and collect the cooking water.

  7. 7

    Heat butter. Sauté the rest of the onions in it. Pour on cooking water and cream, bring to the boil. Thicken the sauce slightly with sauce thickener. Season to taste with salt, pepper and nutmeg. Add the broccoli to the sauce, reheat if necessary.

  8. 8

    Wash the parsley and chop finely. Arrange everything and sprinkle with parsley. Mashed potatoes go well with it. Drink tip: dry red wine, e.g. a soft Merlot.

Nutrition Facts

KCAL
610 kcal
CARBS
22 g
FATS
43 g
PROTEINS
30 g