Butter plaice with braised potatoes

AUTHOR
Janie Gentry
DIFFICULTY
easy
RATING
4 5
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 2
  • 400 g baby potatoes
  • 250 g Carrots
  • 1 collar Spring onions
  • 2 TABLESPOONS Oil
  • 1/2 TEASPOON Vegetable broth
  • 7-10 Tbsp salt, white pepper
  • 2 Plaice (à approx. 350-400 g; ready to cook pre-
  • 7-10 Tbsp prepared)
  • 2 TABLESPOONS Lemon juice
  • 3 TABLESPOONS Flour
  • 1-2 TABLESPOONS clarified butter
  • 2-3 stem(s) Parsley
  • 1 tablespoon (15 g) Butter

Directions

  1. 1

    Peel or clean and wash the potatoes and vegetables. Cut carrots into slices, spring onions into pieces

  2. 2

    Heat the oil. Potatoes in it under turning ca

  3. 3

    Fry for 10 minutes. Add vegetables and fry briefly. Deglaze with 1/8 l water, bring to the boil and stir in stock. Cover and stew for about 10 minutes, season

  4. 4

    Rinse the clods and dab dry. Sprinkle with lemon juice, salt and turn in flour. Fry in 1-2 pans in hot clarified butter for 5-6 minutes on each side.

  5. 5

    Wash the parsley and chop finely. Froth butter, add parsley. Arrange the fish and vegetables and pour the parsley butter over them

  6. 6

    Drink: cold beer

Nutrition Facts

KCAL
640 kcal
CARBS
45 g
FATS
31 g
PROTEINS
40 g

Categories & Tags

Main DishesFish