Bollenfleisch with parsley potatoes

AUTHOR
Pat Ware
DIFFICULTY
very easy
RATING
3 3
COOK TIME
135 mins
TOTAL TIME
135 mins

Ingredients

Servings: 4
  • 1 1/2 TSP. Caraway seeds
  • 1 kg Onions
  • 1 kg L
  • 5 TABLESPOONS Oil
  • 7-10 Tbsp salt and pepper
  • 7-10 Tbsp Sugar
  • 2-3 TEASPOONS clear broth (instant)
  • 1 kg Potatoes
  • 150 g Lamb's lettuce
  • 3 Tomatoes
  • 3 TABLESPOONS White wine vinegar
  • 1 collar curly parsley

Directions

  1. 1

    Chop the caraway for the meat. Peel onions and cut into rings. Dab the meat dry and cut into large cubes (approx. 5 x 5 cm). Heat 2 tablespoons of oil in a casserole. Fry the meat in 2-3 portions over high heat for 5-7 minutes until brown.

  2. 2

    Season with salt and pepper. Fry the onions briefly at the end.

  3. 3

    Add all the meat again. Add caraway seeds and.

  4. 4

    1-1 1⁄4 Pour on l water until everything is just covered. Bring to the boil, stir in the stock and cover 1 1⁄2-1 3⁄4 Stew for hours.

  5. 5

    In the meantime, peel, wash and quarter the potatoes, cover and cook in salted water for about 20 minutes.

  6. 6

    For the salad, clean, wash and drain lamb's lettuce. Wash and quarter the tomatoes. Mix vinegar, salt, pepper and 1 pinch of sugar, fold in 3 tablespoons of oil. Mix with lamb's lettuce and tomatoes.

  7. 7

    Wash parsley, shake dry and chop coarsely. Drain the potatoes and let them evaporate briefly. Sprinkle with parsley. Season the meat with salt, pepper and 1 pinch of sugar. Arrange everything.

Nutrition Facts

KCAL
630 kcal
CARBS
29 g
FATS
39 g
PROTEINS
36 g