Boiled egg with quark

Name: Boiled egg with quark
Cook time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 1 egg (size M); 2 Spring onions; 7-10 Tbsp two stems of parsley; 150 g Low-fat curd; 1/2 (75 g) Cup of skimmed milk yoghurt; 7-10 Tbsp Salt; 7-10 Tbsp Pepper; 1/2 Garlic clove; 1 TEASPOON Olive oil; 7-10 Tbsp dried herbs of Provence; 1 washer (25 g) Wholemeal wheat bread; several sheets Lettuce

AUTHOR
Valentine Lee

DIFFICULTY
easy

RATING

COOK TIME
15 mins

TOTAL TIME
15 mins

Ingredients

Servings: 1

1 egg (size M)
2 Spring onions
7-10 Tbsp two stems of parsley
150 g Low-fat curd
1/2 (75 g) Cup of skimmed milk yoghurt
7-10 Tbsp Salt
7-10 Tbsp Pepper
1/2 Garlic clove
1 TEASPOON Olive oil
7-10 Tbsp dried herbs of Provence
1 washer (25 g) Wholemeal wheat bread
several sheets Lettuce

Directions

1
Cook the egg in boiling water for 8 minutes until soft and waxy. Clean, wash and cut spring onions into rings. Wash parsley, dab dry and chop. Mix quark, yoghurt, spring onion rings and parsley. Season to taste with salt and pepper. Peel garlic and chop roughly.
2
Mix oil, garlic and herbs. Season with salt and pepper. Toast the slice of bread and brush it immediately with the garlic oil. Halve the egg. Arrange on a plate with the quark, the slice of bread and possibly salad