Bean salad with garlic & sage

AUTHOR
Leta Marks
DIFFICULTY
easy
RATING
4 5
COOK TIME
75 mins
TOTAL TIME
75 mins

Ingredients

Servings: 4
  • 150 g fresh or 1 can
  • 7-10 Tbsp white beans
  • 500 g Cutting beans
  • 7-10 Tbsp salt, pepper, 1 pinch of sugar
  • 5-6 Stem(s) fresh or 1/2 tsp dried thyme
  • 1 onion, 3-4 tablespoons lemon juice
  • 4-6 Tbsp Olive oil
  • 250 g small tomatoes
  • several sheets Rocket salad
  • 3 Garlic cloves
  • 12-16 Sage leaves

Directions

  1. 1

    Wash the bean seeds and cook in water for about 35 minutes. Drain and let cool (drain beans from the tin)

  2. 2

    Clean and wash the slicing beans and cut them into diagonal pieces. Cook in boiling salted water for about 15 minutes. Drain and cool down

  3. 3

    Wash the thyme, pluck it. Peel and finely chop the onion. Mix lemon juice, 2 tablespoons of water, salt, pepper, sugar and thyme. Add 3-4 tbsp. oil. Stir in onion. Wash and slice the tomatoes. Clean and wash the lettuce and pluck or cut into pieces. Mix the prepared salad ingredients and marinade, leave to stand for approx. 30 minutes

  4. 4

    Peel the garlic and cut into slices. Fry in 1-2 tablespoons of hot oil until golden brown. Drain. Wash the sage leaves, dab dry well and fry briefly in the frying fat. Also drain. Sprinkle both over the salad. Flatbread tastes good with it

Nutrition Facts

KCAL
270 kcal
CARBS
30 g
FATS
11 g
PROTEINS
12 g

Categories & Tags

AppetizerMain dishSalad