Bean curry with chicken drumsticks

AUTHOR
Avis Adkins
DIFFICULTY
easy
RATING
4 3
COOK TIME
50 mins
TOTAL TIME
50 mins

Ingredients

Servings: 4
  • 8 Chicken drumsticks (approx. 600 g)
  • 7-10 Tbsp Salt
  • 125-150 g Chilli sauce for chicken (Asia shop)
  • 750 g Cutting beans
  • 4-5 medium-sized onions
  • 2-3 TABLESPOONS Oil
  • 1 1/2 TABLESPOONS Curry
  • 350 ml Vegetable broth (instant)
  • 2 TABLESPOONS Sesame (peeled)
  • 1/2 TABLESPOON Cornstarch (6-7 g)
  • 150 g Whole milk yoghurt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Oil

Directions

  1. 1

    Wash chicken legs, dab dry and sprinkle with salt. Grease an ovenproof dish with oil and place the legs inside. Spread with chilli sauce and roast in a preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: level 3) for 30-40 minutes.

  2. 2

    In the meantime wash the beans, drain them well and clean them. Cut the beans diagonally into pieces. Onions peel and cut into fine slices. Heat the oil in a pan, fry the onions lightly and dust with curry.

  3. 3

    Briefly toast the curry and deglaze with broth. Add the beans, season with a little salt and braise covered for 10-15 minutes. Roast sesame seeds in a small pan without fat, place on a plate and let cool off.

  4. 4

    Mix starch with a little cold water until smooth, stir into the curry sauce and let it boil for about 1 minute. Stir the yoghurt into the beans and heat up (do not boil any more). Season the bean curry with salt and pepper and arrange in a deep dish with the chicken legs.

  5. 5

    Sprinkle with sesame seeds. Garnish with fresh coriander or sprinkle with chopped coriander as desired. Basmati rice is delicious with it.

Nutrition Facts

KCAL
410 kcal
CARBS
20 g
FATS
22 g
PROTEINS
35 g

Categories & Tags

Main DishesMeatPoultry