Pumpkin thoroughly brush, wash, rub dry and cut into slices. Scratch out seeds, halve slices. Peel garlic, chop finely. Wash parsley, dab dry, pluck leaves from the stalks and chop.
Wash lemon hot, rub dry, finely grate peel. Mix 4 tablespoons oil, garlic, about 1 1/2 teaspoon salt, 1/2 teaspoon pepper, sugar, about 3/4 each of the lemon peel and parsley, mix thoroughly with the pumpkin and place on a baking tray lined with baking paper. Mash cheese with a fork, mix with sour cream, spread in blobs on the pumpkin. Bake in the preheated oven (electric cooker: 175 °C/ circulating air: 150 °C/ gas: level 2) for approx. 45 minutes
Wash the meat, dab dry. Heat 1 tablespoon of oil in a frying pan. Fry the meat for 6-8 minutes, finally add the remaining parsley and lemon peel, season with salt and pepper and remove. Wrap meat in foil and let it rest in a warm place for about 5 minutes. Serve with pumpkin