Baked potatoes with two sauces

AUTHOR
Pat Ware
DIFFICULTY
easy
RATING
2.5 2
COOK TIME
60 mins
TOTAL TIME
60 mins

Ingredients

Servings: 4
  • 1.5 kg small new potatoes
  • 2 TABLESPOONS Oil
  • 1 TEASPOON Sweet peppers
  • 1 TEASPOON dried. Parsley
  • 7-10 Tbsp Pepper, coarse sea salt
  • 500 g low-fat yoghurt
  • 100 g Yoghurt Salad Cream
  • 2 Spring onions
  • 2 small matie fillets
  • 1 TABLESPOON Lemon juice
  • 7-10 Tbsp Curry, sugar, salt
  • 1 collar Radishes
  • 1/2 Beet Cress

Directions

  1. 1

    Brush potatoes vigorously under water, dab dry. Mix oil, paprika, parsley, some pepper and 1-2 teaspoons of sea salt. Mix potatoes with it. Bake on a baking tray in a preheated oven (electric cooker: 200 °C/circulating air: 175 °C/gas: level 3) for 40-45 minutes. Turn 1x in between

  2. 2

    Mix yoghurt and salad cream. Clean and wash spring onions, cut into fine rings and fold in. Halve the yoghurt sauce

  3. 3

    For the Matjes curry sauce, rinse matjes, pat dry and dice finely. Fold under 1 half of yoghurt sauce. Season with lemon juice, approx. 1 teaspoon curry, 1 pinch of sugar, pepper and salt if necessary

  4. 4

    For the radish and egg sauce, boil the egg hard. Quench, peel and let it cool down. Wash cucumber, peel if necessary. Clean and wash the radishes. Dice vegetables and egg finely. Rinse cress, cut from the bed. Stir everything into the rest of the sauce. Season to taste with salt and pepper. Fill the sauces into small bowls and arrange with the potatoes

Nutrition Facts

KCAL
520 kcal
CARBS
66 g
FATS
18 g
PROTEINS
19 g