Aubergines in cheese crust

AUTHOR
Harley Romero
DIFFICULTY
easy
RATING
3 5
COOK TIME
75 mins
TOTAL TIME
75 mins

Ingredients

Servings: 4
  • 40 g Bulgur (pre-cooked wheat groats)
  • 2-3 (approx. 800 g) Aubergines
  • 5-6 Tbsp Lemon juice
  • 7-10 Tbsp salt, white pepper
  • 3 Federation Parsley (preferably smooth)
  • 1 potty Mint
  • 3-4 (approx. 300 g) Tomatoes
  • 1 medium onion
  • 1 Garlic clove
  • 6-8 TABLESPOONS Oil (e.g. olive oil)
  • 3 heaped Tbsp Flour
  • 3-4 Tbsp Tomato ketchup
  • 150-200 g grated gouda
  • 7-10 Tbsp Lemon wedges

Directions

  1. 1

    Bring a good 1/8 l water to the boil. Cover the bulgur and let it swell for about 20 minutes

  2. 2

    Clean and wash the aubergines and cut them into diagonal slices. Sprinkle with 1-2 tbsp. lemon juice and salt. Leave to stand for approx. 20 minutes.

  3. 3

    Wash the herbs and chop finely. Wash, clean, quarter and seed the tomatoes. Dice the flesh. Peel and finely chop onion and garlic

  4. 4

    If necessary, drain the bulgur and let it cool down. Mix 4 tbsp. lemon juice, onion, garlic, salt and pepper, fold in 3-4 tbsp. oil. Mix in the tomatoes, herbs and bulgur, leave to stand

  5. 5

    Dab aubergines dry. Turn in flour, dab off excess flour. Fry aubergines in portions in 3-4 tbsp. hot oil on both sides until golden brown. Remove and drain on kitchen paper

  6. 6

    Place the aubergines on a baking tray. Spread with ketchup and sprinkle with cheese. Bake in the preheated oven (electric cooker: 225 °C / convection oven: 200 °C / gas: level 4) for 5-10 minutes. Arrange everything and garnish with lemon. Goes well with flatbread

Nutrition Facts

KCAL
440 kcal
CARBS
26 g
FATS
26 g
PROTEINS
22 g

Categories & Tags

MiscellaneousVegetables