Asparagus and carrot packet with almond crumbs

AUTHOR
Kate Willis
DIFFICULTY
easy
RATING
4 4
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 500 g small carrots
  • 1 kg green asparagus
  • 7-10 Tbsp Salt
  • 800 g baby potatoes
  • 75 g flaked almonds
  • 1 collar Parsley
  • 50 g Butter
  • 8 discs Bacon
  • 2 TABLESPOONS Oil

Directions

  1. 1

    Peel and wash the carrots and cut them in half lengthwise. Cut the woody ends off the asparagus. Cook the carrots in boiling salted water for about 8 minutes. Cook the asparagus for 5 minutes. Remove the vegetables and let them cool down.

  2. 2

    Peel and wash the potatoes and cook them in boiling salted water for about 20 minutes. Lightly roast almonds in a pan without fat and let them cool down. Wash parsley, shake dry and chop finely.

  3. 3

    Knead butter and parsley, knead in almonds. Fold the carrots and asparagus into 8 small packages and wrap each with 1 slice of bacon. Heat oil in a frying pan. Brown the vegetable parcels and put them in an ovenproof dish.

  4. 4

    Add almond crumbs. Bake in the preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: level 3) for approx. 6 minutes. Drain the potatoes. Serve vegetable parcels and potatoes together.

Nutrition Facts

KCAL
500 kcal
CARBS
34 g
FATS
33 g
PROTEINS
15 g

Categories & Tags

Main DishesVegetables