Roast the seeds in a pan without fat, remove. Prepare rice in boiling curry salted water according to package instructions. Peel and wash carrots, quarter them lengthwise and cut into slices.
Wash and clean the sugar snap peas. Washing the sprouts. Quarter the peppers, clean, wash and cut into strips. Peel and slice the onion. Wash the meat, dab dry and cut into strips.
Heat the oil and fry the meat for approx. 4 minutes while turning. Add vegetables and seeds and fry for another 4 minutes. Deglaze with broth and coconut milk and bring to the boil. Stir starch into 4 tablespoons of water until smooth, bind liquid with it, bring to the boil again.
Season to taste with salt, pepper and curry. Fold in rice.