Asia Fricassee

AUTHOR
Louis Ramirez
DIFFICULTY
very easy
RATING
4 3
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 750 g Chicken breast fillet
  • 3 Shallots
  • 2 Garlic cloves
  • 1 piece(s) (approx. 1,5 cm) Ginger Root
  • 400 g Leeks (leek)
  • 200 g Carrots
  • 100 g Mung bean sprouts
  • 2-3 TABLESPOONS Oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 200 ml creamy coconut milk
  • 200 g Basmati Rice
  • 8 Stem(s) Coriander

Directions

  1. 1

    Wash the meat, dab dry and cut into cubes. Peel and dice the shallots. Peel garlic and chop finely. Peel ginger and grate finely. Clean, wash and cut leek into fine rings.

  2. 2

    Peel, clean and wash the carrots, cut them in half lengthwise and cut them diagonally into fine slices.

  3. 3

    Put the sprouts in a sieve, rinse with hot water and drain well. Heat the oil in a large pan. Sauté the meat in it while turning it over, season with salt and pepper and take it out.

  4. 4

    Add the shallots, garlic, leek and carrots and sauté. Season with salt and pepper. Add meat again, deglaze with 400 ml water and coconut milk, bring to the boil and simmer over low to medium heat for 6-8 minutes.

  5. 5

    Add sprouts 1-2 minutes before the end of cooking time.

  6. 6

    Prepare rice in boiling salted water according to package instructions. Wash the coriander, shake dry and pluck the leaves from the stalks. Season fricassee again with salt and pepper. Stir the coriander into the fricassee, except for a few leaves for garnishing.

  7. 7

    Drain the rice. Arrange rice and fricassee in small bowls, garnish with coriander.

Nutrition Facts

KCAL
510 kcal
CARBS
46 g
FATS
16 g
PROTEINS
49 g