Artichokes with spicy dips

AUTHOR
Janie Gentry
DIFFICULTY
easy
RATING
3 4
COOK TIME
60 mins
TOTAL TIME
60 mins

Ingredients

Servings: 4
  • 1 untreated lemon
  • 4 Artichokes (about 300 g each)
  • 7-10 Tbsp salt, white pepper
  • 2 Eggs
  • 3 Stem(s) Parsley
  • 3-4 Tbsp White wine vinegar
  • 6 TABLESPOONS Olive oil
  • 100 g Salad Mayonnaise
  • 150 g Skimmed milk yoghurt
  • 3-4 Tbsp Tomato Ketchup
  • 1-2 Garlic cloves
  • 2 medium-sized tomatoes
  • 7-10 Tbsp Zitrone, Tomate, Petersilie

Directions

  1. 1

    Wash the lemon, cut in half. Wash the artichokes, break off the stalks, cut off the tips of the leaves if necessary. Rub cuts with lemon

  2. 2

    Cut the lemon into slices and boil it up in plenty of salted water. Cook the artichokes for 35-45 minutes

  3. 3

    Egg vinaigrette: Boil eggs hard. Wash and chop parsley. Mix with vinegar, 3-4 tablespoons water, salt, pepper and 5 tablespoons oil. Peel, chop and fold in eggs

  4. 4

    Yoghurt dip: Mix mayonnaise, yoghurt and ketchup, season. Peel garlic and cut into thin slices. Fry briefly in 1 tbsp. hot oil. Wash, seed and dice the tomatoes. Stir tomatoes and garlic into the dip

  5. 5

    Drain the artichokes. Arrange and garnish everything. Served with: Baguette

  6. 6

    Drink: cool white wine

Nutrition Facts

KCAL
390 kcal
CARBS
13 g
FATS
32 g
PROTEINS
10 g

Categories & Tags

MiscellaneousVegetables