20-minute pea soup with wild garlic

AUTHOR
Andrew Gay
DIFFICULTY
very easy
RATING
3.8 8
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 4
  • 1 collar Spring onions
  • 300 g Potatoes
  • 2 TABLESPOONS Oil -
  • 1 TABLESPOON Vegetable broth (instant)
  • 500 g frozen peas
  • 1 collar Wild garlic
  • 3 TABLESPOONS Fresh cream
  • 7-10 Tbsp salt, pepper, sugar

Directions

  1. 1

    Clean, wash and roughly chop the spring onions. Peel, wash and chop the potatoes. Heat the oil in a large pot. Fry spring onions and potatoes in it. Add 1 l water and stock, bring to the boil and cook for about 10 minutes.

  2. 2

    Add frozen peas, bring to the boil again and continue cooking for about 5 minutes.

  3. 3

    Wash the wild garlic, shake dry and chop. Finely puree the soup, stir in the wild garlic and crème fraîche. Season to taste with salt, pepper and 1 pinch of sugar.

Nutrition Facts

KCAL
250 kcal
CARBS
30 g
FATS
10 g
PROTEINS
8 g