Vegetable Quark Casserole

AUTHOR
Isreal Robertson
DIFFICULTY
easy
RATING
3 3
COOK TIME
75 mins
TOTAL TIME
75 mins

Ingredients

Servings: 4
  • 500 g Broccoli
  • 500 g Carrots
  • 150 g frozen peas
  • 100 g raw ham
  • 1 Onion
  • 20 g Butter or margarine
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp grated nutmeg
  • 2 Eggs (size M)
  • 500 g Edible quark (40 % fat in dry matter)
  • 4 TABLESPOONS Milk
  • 2 TABLESPOONS Durum wheat semolina
  • 1 TEASPOON Lemon juice
  • 75 g Gouda cheese
  • 7-10 Tbsp Aluminium foil

Directions

  1. 1

    Clean the broccoli, cut into small florets from the stem and wash. Peel, wash and slice the carrots. Cut ham into cubes. Peel and finely dice onion

  2. 2

    Heat the fat in a saucepan. Briefly sear the ham in it while turning, remove. Sauté the onion in the frying fat. Add carrots and sauté for approx. 8 minutes. After about 3 minutes add broccoli. Finally, stir in peas and ham, season with salt, pepper and nutmeg

  3. 3

    Separate eggs. Mix egg yolks, quark, milk and semolina, season with salt and pepper. Beat the egg whites until stiff and finally fold in 1 pinch of salt and lemon juice. Fold the egg white into the quark mixture

  4. 4

    Grate cheese. Grease a casserole dish, add vegetables and ham. Spread the curd mixture on top and sprinkle with cheese

  5. 5

    Bake in the preheated oven 2nd rail from below (electric oven: 200 °C/ convection oven: 175 °C/ gas: level 3) for approx. 40 minutes. If necessary, cover at the end of the baking time

Nutrition Facts

KCAL
550 kcal
CARBS
20 g
FATS
36 g
PROTEINS
34 g

Categories & Tags

Main DishesSummercasserole