Sweet spring rolls with mango, bananas and pomegranate seeds to mint yoghurt dip

AUTHOR
Cassandra Brock
DIFFICULTY
easy
RATING
4 4
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 8
  • 1 pack of (550 g, 40 pieces; 215 x 215 mm) deep-frozen spring roll dough sheets
  • 1/2 Mango
  • 1 Banana
  • 1 small pomegranate
  • 1 TABLESPOON Lemon juice
  • 2 TABLESPOONS Sugar
  • 1 l vegetable oil
  • 4 TABLESPOONS Cinnamon sugar
  • 2 stem(s) Peppermint
  • 100 g Whole milk yoghurt

Directions

  1. 1

    Defrost the spring roll dough. Peel mango and banana and cut into fine cubes. Remove the pomegranate seeds from the fruit. Mix prepared fruit, lemon juice and 1 tablespoon sugar. Place 4 spring roll leaves side by side on the work surface.

  2. 2

    Pour 1-2 tbsp. of filling into the left-hand corner, leaving a 4 cm margin at the top. Brush the edges with water. Beat the tip over the filling. Turn the corners from both sides towards the middle and roll up to a firm roll.

  3. 3

    Proceed in the same way with 4 pastry sheets. Refreeze the remaining dough. Heat oil in a pot and bake the spring rolls in portions in hot fat for 4-6 minutes until golden brown. Drain on kitchen paper and turn in cinnamon sugar.

  4. 4

    Wash mint, shake dry. Pluck the leaves from the stalks, except for something to decorate, and chop finely. Mix yoghurt, 1 tablespoon sugar and mint. Arrange spring rolls with yoghurt.

Nutrition Facts

KCAL
140 kcal
CARBS
29 g
FATS
3 g
PROTEINS
1 g

Categories & Tags

Miscellaneous

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