Spicy chicken with melon relish

AUTHOR
Isreal Robertson
DIFFICULTY
easy
RATING
4 2
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 5
  • 1 hazelnut-sized piece of ginger (approx. 5 g)
  • 2 Garlic cloves
  • 2 TEASPOONS Curry Powder
  • 2 TEASPOONS Sweet peppers
  • 1 TEASPOON demerara sugar
  • 11 TABLESPOONS Olive oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 6 (250 g each) Chicken filets
  • 1 (approx. 250 g) Watermelon column
  • 1 untreated lemon
  • 1 red onion
  • 7-8 Stem(s) Lemon balm
  • 7-10 Tbsp Sugar
  • 7-10 Tbsp Cling film

Directions

  1. 1

    Peel and finely chop the ginger and garlic. Mix curry, paprika, brown sugar, 8 tablespoons olive oil, ginger and garlic. Season vigorously with salt and pepper. Wash the meat and dab dry. Pour marinade over the meat and mix. Place foil directly on the meat and marinate for approx. 2 hours.

  2. 2

    Cut the melon pulp from the skin and remove the seeds. Cut the flesh into cubes. Wash lemon hot and grate dry. Grate the peel. Halve the lemon and squeeze one half. Peel and chop onion. Wash lemon balm, dab dry, remove coarse stalks. Cut lemon balm into strips. Mix melon, onion, lemon balm, 3 tablespoons olive oil and lemon peel. Season to taste with lemon juice, a little salt, pepper and sugar. Remove the meat from the marinade and drain briefly. Fry meat on the hot grill, turning, for about 14 minutes.

  3. 3

    Wash lemon balm, dab dry, remove coarse stalks. Cut lemon balm into strips. Mix melon, onion, lemon balm, 3 tablespoons olive oil and lemon peel. Season to taste with lemon juice, a little salt, pepper and sugar. Remove the meat from the marinade and drain briefly. Fry meat on the hot grill, turning, for about 14 minutes. Arrange meat and melon relish on plates. Roasted wholemeal baguette tastes good with it

  4. 4

    1 3/4 hours waiting time

Nutrition Facts

KCAL
570 kcal
CARBS
5 g
FATS
24 g
PROTEINS
84 g

Categories & Tags

Main DishespiquantChristmas