Salmon fillet with bread parmesan crust

AUTHOR
Rachel Vazquez
DIFFICULTY
easy
RATING
3 3
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 1 Onion
  • 1 TABLESPOON Oil
  • 1 package (500 g) deep-frozen leaf spinach
  • 75 g White bread (from the day before)
  • 1 Garlic clove
  • 1/2 bunch Parsley
  • 2 TABLESPOONS Butter
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp grated nutmeg
  • 250 g cherry tomatoes
  • 150 g Whipped cream
  • 4 (175 g each) pieces of salmon fillet; skinless
  • 25 g grated parmesan cheese

Directions

  1. 1

    Peel and finely chop the onion. Heat the oil in a pot and sauté the onion. Add spinach and 3 tablespoons of water, cover and cook over medium heat for about 15 minutes. Crumble bread in the universal chopper. Peel garlic and dice finely.

  2. 2

    Wash parsley, shake dry. Pluck off leaves and chop finely, except for a little bit for garnishing. Heat butter in a pan and toast bread in it until golden brown. Add garlic and parsley, remove from heat

  3. 3

    Season spinach with salt, pepper and nutmeg to taste, if necessary drain a little. Wash and halve the tomatoes and put them in a casserole dish with the spinach. Pour cream over it. Wash the fish and dab dry. Season with salt and pepper and place on the spinach.

  4. 4

    Mix Parmesan cheese into the breadcrumbs and season with pepper. Spread the breadcrumb mixture on the fish and press it down a little. Bake in the preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: level 3) for about 20 minutes. Garnish with parsley

Nutrition Facts

KCAL
640 kcal
CARBS
15 g
FATS
44 g
PROTEINS
43 g

Categories & Tags

MiscellaneousFish