Risotto with radicchio and salmon trout

AUTHOR
Avis Adkins
DIFFICULTY
easy
RATING
3 1
COOK TIME
50 mins
TOTAL TIME
50 mins

Ingredients

Servings: 4
  • 2 TABLESPOONS Fennel seeds
  • 1 Onion
  • 1 Garlic clove
  • 2 TABLESPOONS Olive oil
  • 30 g Pine nuts
  • 200 g Risotto Rice
  • 400 ml Vegetable broth
  • 100 ml dry white wine
  • 1 untreated lemon
  • 400 g Salmon trout fillet
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 100 g Radicchio Salad

Directions

  1. 1

    Pour 300 ml of boiling water over the fennel and leave to stand for about 15 minutes. Peel onion and garlic and dice finely. Heat 1 tbsp. oil in a pot, roast pine nuts briefly in it, remove. Fry the diced onion and garlic in the nut oil over low heat until transparent. Add rice, fry briefly

  2. 2

    Pour fennel tea through a fine sieve. Little by little pour fennel tea, stock and wine to the risotto, stirring again and again. Always add the next portion of liquid only after the rice has absorbed the liquid. Cook for a total of 30-35 minutes

  3. 3

    Wash lemon hot, rub dry and cut in half. Squeeze juice from one half, cut the other half into slices. Wash the fish, dab dry and cut into slices. Season with salt, pepper and lemon juice

  4. 4

    Heat 1 tablespoon of oil in a frying pan and fry the fish for about 2 minutes on the skin side first, then turn and fry for another 2 minutes

  5. 5

    Clean, wash and roughly dice the radicchio. Stir pine nuts and radicchio into the risotto. Season to taste with salt, pepper and remaining lemon juice. Arrange risotto and fish on plates. Garnish with lemon wedges

Nutrition Facts

KCAL
460 kcal
CARBS
41 g
FATS
21 g
PROTEINS
23 g

Categories & Tags

MiscellaneousRice dish

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