Prepare rice in boiling salted water according to package instructions. Wash and clean spring onions. Peel, wash and cut carrots into strips (best with a julienne slicer).
Heat the oil in a frying pan. Sauté spring onions for about 2 minutes on both sides, then add the carrots. Cook the vegetables for about 3 minutes while stirring/turning and season to taste with salt and pepper. Drain the rice and serve with the vegetables.