Protein pancakes with fruits and natural yoghurt
DIFFICULTY
RATING
COOK TIME
40 mins
40 mins
TOTAL TIME
50 mins
50 mins
Ingredients
Servings:
2
- 80 g Protein powder
- 30 g Wholemeal rye flour
- 2 m. tall Protein
- 2 TEASPOONS Baking Powder
- 200 g Natural yoghurt 0,1%
- 400 ml Milk
- 300 g Fruits (strawberries/mango etc)
Directions
- 1
Mix the egg white powder with the flour and baking powder. Then separate the egg from the yolk and add the egg white and 2 tbsp yoghurt. Then add milk until you get a halfway liquid mass.
- 2
Pour the mixture in 6 parts into the oiled pan and flatten it slightly as the dough will not be completely liquid. Turn and place on a large plate.
- 3
Cut the fruit into small pieces and divide them with the natural yoghurt on the 6 pancakes and roll them up like crepes. Decorate with remaining fruit, agave syrup and yoghurt.
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