Plaice with lobster-dill sauce and spinach

AUTHOR
Jennie Fields
DIFFICULTY
very easy
RATING
3 2
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 3 Onions
  • 2 Garlic cloves
  • 30 g Lobster Paste
  • 150 g Whipped cream
  • 150 ml White wine
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 6 Stem(s) Dill
  • 400 g young leaf spinach
  • 2 TABLESPOONS Oil
  • 7-10 Tbsp grated nutmeg
  • 4 Plaice ready for cooking (approx. 300 g each)
  • 2 TABLESPOONS Flour
  • 2-3 TABLESPOONS clarified butter
  • 1 Organic Lemon

Directions

  1. 1

    Peel and finely dice the onions and garlic. Heat the lobster paste in a pot, fry 1 onion in it. Add cream, 100 ml water and white wine while stirring, simmer for about 5 minutes at low heat.

  2. 2

    Season to taste with salt and pepper. Wash the dill, shake dry and chop the flags.

  3. 3

    Clean, wash and drain the spinach. Heat the oil in a pot. Sauté 2 onions and garlic in it. Add the spinach and let it collapse. Season with salt, pepper and nutmeg. Keep warm.

  4. 4

    Wash the plaice thoroughly and dab dry. Mix flour, 1 teaspoon salt and pepper. Turn the plaice in flour. Heat 1 tbsp. clarified butter in 2 frying pans, fry the plaice in portions on each side at medium heat for approx. 4 minutes.

  5. 5

    Stir the dill into the sauce. Wash lemon with hot water, grate dry and cut into slices. Arrange spinach, plaice and sauce on a plate. Serve with baguette.

Nutrition Facts

KCAL
490 kcal
CARBS
13 g
FATS
28 g
PROTEINS
37 g

Categories & Tags

Main DishesSpringvery easyFish