Pan-fried vegetables

COOK TIME
40 mins

TOTAL TIME
40 mins

Ingredients

Directions

1. 1

   Prepare rice in boiling salted water according to package instructions. Meanwhile wash the meat, dab dry and cut strips. Peel and wash carrots and cut them into sticks. Clean and wash broccoli and cut into florets.

2. 2

   Cook in sufficient salted water for 4-5 minutes. Add the carrots after 2-3 minutes and cook. Wash the chillies, grate dry and cut into rings. Heat oil in a pan. Brown the meat in it all around.

3. 3

   Add vegetables and chilli and fry. Season with chili sauce. Wash the coriander, shake dry and pluck the leaves from the stalks. Add coriander to the vegetables and fold in. Serve the rice with the vegetables.

Nutrition Facts

KCAL
400 kcal

CARBS
58 g

FATS
6 g

PROTEINS
31 g