Marinated chicken legs on tomato sauce

AUTHOR
Kristopher Marks
DIFFICULTY
easy
RATING
3 2
COOK TIME
60 mins
TOTAL TIME
60 mins

Ingredients

Servings: 4
  • 1 red chilli pepper
  • 2 Garlic cloves
  • 30 g Ginger Tuber
  • 5 Stem(s) Oregano
  • 5 TABLESPOONS Sunflower oil
  • 1 TEASPOON ground cilantro
  • 1/4 TEASPOON Cumin
  • 1 TEASPOON Sweet peppers
  • 12 Chicken drumsticks
  • 7-10 Tbsp Salt
  • 2 small onions
  • 2 TABLESPOONS Tomato paste
  • 50 g Peanut cream
  • 1 can(s) (400 ml) chunky tomatoes
  • 7-10 Tbsp Pepper

Directions

  1. 1

    Wash and clean the chilli, remove the seeds. Finely dice the pod. Peel garlic and ginger, cut into fine cubes. Wash oregano, shake dry, pluck the leaves from the stalks and chop them, except for something to garnish. Mix oil, chili, garlic, ginger, coriander, cumin, oregano and paprika. Wash the chicken legs, dab dry and spread with the marinade.

  2. 2

    Marinate for about 2 hours. Remove the chicken legs from the marinade and spread on a baking tray. Season with salt. Bake in a preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: level 3) for approx. 45 minutes until crispy. Peel onions and cut into cubes. Heat the rest of the marinade. Sauté diced onions for approx. 5 minutes while turning. After about 3 minutes add tomato paste. Add peanut cream and tomatoes. Bring to the boil while stirring and simmer for about 10 minutes. Season to taste with salt and pepper.

  3. 3

    Heat the rest of the marinade. Sauté diced onions for approx. 5 minutes while turning. After about 3 minutes add tomato paste. Add peanut cream and tomatoes. Bring to the boil while stirring and simmer for about 10 minutes. Season to taste with salt and pepper. Arrange chicken legs and sauce on a plate. Garnish with oregano

  4. 4

    waiting time approx. 2 hours

Nutrition Facts

KCAL
550 kcal
CARBS
9 g
FATS
36 g
PROTEINS
46 g

Categories & Tags

Snacks/Party

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