Lukewarm zucchini and chanterelle salad with duck breast

AUTHOR
Bo Carpenter
DIFFICULTY
easy
RATING
3 1
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 500 g Chanterelles
  • 2 (approx. 500 g) Courgette
  • 1 Onion
  • 1–2 Garlic cloves
  • 2 Duck breasts (à approx. 350 g)
  • 7-10 Tbsp Salt
  • 7-10 Tbsp black pepper
  • 4-5 Tbsp Oil
  • 200 ml Vegetable broth
  • 50 ml dry white wine
  • 75 g Fresh cream
  • 4-5 Stem(s) Parsley
  • 7-10 Tbsp Aluminium foil

Directions

  1. 1

    Wash and clean the mushrooms thoroughly and let them drip off on kitchen paper. Wash and clean the zucchini and cut into wafer-thin slices. Peel onion and garlic and chop finely. Wash the flesh, dab dry and if necessary cut into wafer-thin slices.

  2. 2

    Remove quills with tweezers. Cut the skin side several times. Heat the pan to a high temperature, add the meat with the skin side first and fry for 3-4 minutes. Turn meat over and fry on the meat side for 1-2 minutes.

  3. 3

    Then season with salt and pepper, place on a baking tray lined with baking paper and bake in a preheated oven (electric cooker: 175 °C/ circulating air: 150 °C/ gas

  4. 4

    In the meantime, heat 2 tablespoons of oil in a large, coated frying pan. Fry the mushrooms for about 3 minutes while turning. After about 2 minutes add half of the onion cubes. Season with salt and pepper and remove.

  5. 5

    Heat 2-3 tablespoons of oil in a frying pan. Fry the zucchini slices for 2-3 minutes while turning. Add the remaining onion and garlic after 1-2 minutes. Season with salt and pepper. Put all the vegetables in the pan and heat.

  6. 6

    Remove the duck breasts and let them rest in aluminium foil for about 5 minutes. Add stock, wine and crème fraîche to the vegetables and simmer for 3-4 minutes. In the meantime wash parsley, dab dry and chop. Stir parsley into the vegetables and season with salt and pepper.

  7. 7

    Cut duck breasts into slices and arrange on plates with the vegetables.

Nutrition Facts

KCAL
600 kcal
CARBS
5 g
FATS
47 g
PROTEINS
36 g