Kohlrabi Spinach Lasagne

AUTHOR
Lenora Decker
DIFFICULTY
easy
RATING
2.2 5
COOK TIME
75 mins
TOTAL TIME
75 mins

Ingredients

Servings: 4
  • 750 g leaf spinach
  • 2 TABLESPOONS Sunflower seeds
  • 3 (approx. 1 kg) medium sized kohlrabi
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 2 Onions
  • 1 Garlic clove
  • 1 TABLESPOON Oil
  • 7-10 Tbsp Nutmeg
  • 3 TABLESPOONS butter/margarine
  • 3 TABLESPOONS Flour
  • 1⁄2 l Milk
  • 4 Tomatoes
  • 7-10 Tbsp Grease
  • 150 g Gouda (play)

Directions

  1. 1

    Sort the spinach, wash well and drain. Roast the sunflower seeds in a pan without fat and remove. Peel, wash and slice the kohlrabi thinly. Steam in little boiling salted water for 2-3 minutes.

  2. 2

    Drain it.

  3. 3

    Peel and finely dice the onions and garlic. Heat the oil. Sauté half of the onions in it. Add the spinach and let it collapse. Season with salt, pepper and nutmeg. Drain well.

  4. 4

    Heat the fat. Fry the rest of the onions and garlic. Add flour and sauté. Stir in milk and 1⁄4 l water, bring to the boil. Simmer for about 3 minutes. Season to taste with salt and nutmeg.

  5. 5

    Wash and slice the tomatoes. Grease an oven dish (approx. 20 x 30 cm). Layer sauce, kohlrabi, spinach and tomatoes alternately. Finish with tomatoes and sauce. Grate the cheese and sprinkle over it.

  6. 6

    Bake in a preheated oven (electric oven: 175 °C/circulating air: 150 °C/gas: see manufacturer) for 40-45 minutes. Serve lasagne with seeds.

Nutrition Facts

KCAL
430 kcal
CARBS
23 g
FATS
25 g
PROTEINS
23 g