Hearty spelt pancake lasagne with spinach and mushroom filling

AUTHOR
Brooke Calhoun
DIFFICULTY
very easy
RATING
5 1
COOK TIME
50 mins
TOTAL TIME
50 mins

Ingredients

Servings: 4
  • 3 Eggs (size M)
  • 100 ml Milk
  • 100 g Spelt flour
  • 7-10 Tbsp Salt
  • 1 Onion
  • 250 g deep-frozen leaf spinach
  • 7-10 Tbsp grated nutmeg
  • 400 g Mushrooms
  • 4 TABLESPOONS + 4 Tsp sunflower oil
  • 100 g Gouda cheese

Directions

  1. 1

    Stir eggs, milk and flour until smooth, season with salt. Allow to swell.

  2. 2

    Peel and finely chop the onion. Heat butter in a pot and fry diced onion until transparent. Add spinach and 5 tbsp. water, bring to the boil and cook in a closed pot according to the instructions on the packet.

  3. 3

    Season to taste with salt and nutmeg.

  4. 4

    Clean the mushrooms and cut them in half. Heat 4 tablespoons of oil in a pan and fry the mushrooms for about 4 minutes. Season with salt. In the meantime heat 1 tsp. oil in a second pan (approx. 20 cm Ø) and pour in approx. 1/4 of the dough and fry on both sides until golden brown.

  5. 5

    Fry 3 more pancakes in the same way.

  6. 6

    Mix spinach and mushrooms. Coarsely grate the cheese. Fill pancakes with vegetables and sprinkle cheese. Bake in a preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: see manufacturer) for approx. 10 minutes.

Nutrition Facts

KCAL
430 kcal
CARBS
21 g
FATS
29 g
PROTEINS
20 g