Green vegetable risotto

AUTHOR
Reed Chan
DIFFICULTY
easy
RATING
4 4
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 1 Onion
  • 1 Garlic clove
  • 2 TABLESPOONS Olive oil
  • 300 g Risotto Rice
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 l Vegetable broth (instant)
  • 250 g Broccoli
  • 250 g Kohlrabi
  • 250 g green asparagus
  • 50 g Cashew nuts
  • 2 small bunch of parsley
  • 2-3 TABLESPOONS fresh squeezed lemon juice

Directions

  1. 1

    Peel and finely dice the onion and garlic. Heat oil in a pot, fry onion and garlic over low heat until transparent. Add rice and sauté briefly. Season with salt and pepper.

  2. 2

    Gradually add stock, stirring from time to time. Always add the next portion of liquid only after the rice has absorbed the liquid. Cook for a total of 30-35 minutes. Meanwhile clean the broccoli, cut into florets from the stalk, wash and chop the florets.

  3. 3

    Peel the kohlrabi and cut into sticks (stick height 1/2 cm). Wash the asparagus, cut off the woody ends, cut the asparagus spears in half lengthwise and cut into thirds. Add the vegetables to the risotto 5-10 minutes before boiling.

  4. 4

    Coarsely chop the cashew nuts and roast them in a pan without fat while turning, remove. Wash parsley, shake dry, pluck leaves from the stalks and chop very finely. Add parsley and lemon juice to the risotto and fold in.

  5. 5

    Arrange the risotto in bowls and sprinkle with cashew nuts.

Nutrition Facts

KCAL
430 kcal
CARBS
68 g
FATS
11 g
PROTEINS
11 g

Categories & Tags

MiscellaneousDietRice