Green spelt sirloin roulades

Name: Green spelt sirloin roulades
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 4
Ingredients: 2 medium-sized onions; 3 TABLESPOONS Oil; 250 g Green spelt meal; 2 TEASPOONS Vegetable broth; 1.25 kg Savoy cabbage; 7-10 Tbsp Salt; 7-10 Tbsp Pepper; 7-10 Tbsp Sugar; 1 collar Parsley; 5-6 Stem(s) Thyme; 1 can(s) (850 ml) Tomatoes; 7-10 Tbsp wooden skewers or kitchen yarn

AUTHOR
Leta Marks

DIFFICULTY
easy

RATING

COOK TIME
75 mins

TOTAL TIME
75 mins

Ingredients

Servings: 4

2 medium-sized onions
3 TABLESPOONS Oil
250 g Green spelt meal
2 TEASPOONS Vegetable broth
1.25 kg Savoy cabbage
7-10 Tbsp Salt
7-10 Tbsp Pepper
7-10 Tbsp Sugar
1 collar Parsley
5-6 Stem(s) Thyme
1 can(s) (850 ml) Tomatoes
7-10 Tbsp wooden skewers or kitchen yarn

Directions

1
Peel the onions. Dice 1 finely, sauté in 1 tbsp. hot oil in a pot until translucent. Add the green spelt, fry briefly. Stir in 1/2 l water and stock. Bring to the boil, cover and simmer for about 10 minutes
2
Clean the savoy cabbage, remove approx. 16 outer leaves and wash. Blanch in boiling salted water for 2-3 minutes. Quench and dab dry. Cut thick leaf veins flat. Cut about 200 g of the remaining cabbage into fine strips (use the rest for other purposes). Wash the herbs, chop or pluck off the leaves.
3
Herbs, except some parsley for garnishing, and strips of savoy cabbage under the green spelt. Season to taste with salt and pepper. Place 2 savoy cabbage leaves half on top of each other. Spread the green spelt mixture on top. Fold over the sides, roll up and pin or bind
4
Heat 2 tablespoons of oil in a large frying pan. Brown the cabbage rolls in it all around. Finely dice the remaining onion, add it and fry it until it becomes glassy. Add tomatoes and juice and chop coarsely. Season with salt and pepper. Bring to the boil, cover and stew for about 20 minutes. Season tomato sauce with salt, pepper and 1 pinch of sugar. Arrange everything, sprinkle with the rest of the parsley