Fruity puff pastry slices (diabetics)

AUTHOR
Jennie Fields
DIFFICULTY
easy
RATING
5 1
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 1
  • 4 discs (à 75 g) deep-frozen puff pastry
  • 170 g raspberries to sort
  • 100 g pitted nectarine
  • 400 ml Milk
  • 1 package Pudding powder "Vanilla Flavor"
  • 100 g Low-fat curd
  • 7-10 Tbsp a few drops of sweetener
  • 6 g Scattered sweetness
  • 7-10 Tbsp Melissa

Directions

  1. 1

    Place the puff pastry slices next to each other and defrost. Wash raspberries if necessary and dab dry well. Wash and dice the nectarines. Place 2 puff pastry sheets on top of each other and roll out to a rectangle (approx. 20 x 30 cm). Place on a baking tray rinsed with cold water. Bake in a preheated oven (electric cooker: 200 ° C / fan oven: 175 ° C / gas: level 3) for 10-12 minutes.

  2. 2

    Let them cool down. Mix 4 tablespoons of milk and pudding powder. Boil up the rest of the milk. Stir in the pudding powder and bring to the boil briefly. Let the pudding cool down a little. Stir the quark into the pudding. Season to taste with sweetener. Fold in fruit. Pour the quark mixture onto a pastry plate. Place the 2nd dough sheet on top. Dust with steusweiss.

  3. 3

    Stir the quark into the pudding. Season to taste with sweetener. Fold in fruit. Pour the quark mixture onto a pastry plate. Place the 2nd dough sheet on top. Dust with steusweiss. Decorate with lemon balm. Results in about 8 pieces

  4. 4

    1 3/4 BE (of which 1 g fructose)

Nutrition Facts

KCAL
230 kcal
CARBS
22 g
FATS
12 g
PROTEINS
6 g

Categories & Tags

Cakes & PastriesCakeCake

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