Flash cauliflower soup with croutons

AUTHOR
Jennie Fields
DIFFICULTY
very easy
RATING
4.2 17
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 1 Cauliflower
  • 1 Onion
  • 1 Garlic clove
  • 2 TABLESPOONS Oil
  • 1 TABLESPOON Vegetable broth (instant)
  • 1 TABLESPOON Lemon juice
  • 4 discs White bread
  • 50–75 g Herb Butter
  • 150 g Fresh cream
  • 7-10 Tbsp salt, pepper, sugar

Directions

  1. 1

    Clean the cauliflower, wash it and cut it into very small florets. Peel onion and garlic, dice finely. 3⁄4 Fry cauliflower, onion and garlic in hot oil. Add 1 l water, broth and lemon juice, bring to the boil.

  2. 2

    Simmer for about 10 minutes.

  3. 3

    Dice bread. Heat the herb butter and roast the bread all around in it. Puree the soup. Add remaining florets and crème fraîche, bring to the boil and cook for about 5 minutes. Season with salt, pepper and 1 pinch of sugar, sprinkle with the croutons.

Nutrition Facts

KCAL
370 kcal
CARBS
21 g
FATS
27 g
PROTEINS
7 g