Fish au gratin in mustard cream

Name: Fish au gratin in mustard cream
Cook time: 40 min
Total time: 40 min
Yield: 1
Ingredients: 125-150 g Fish fillet (e.g. cod or saithe); 1-2 TEASPOONS Lemon juice; 2 medium-sized tomatoes; 2 Spring onions; 1 tsp (5 g) Oil; 5 tablespoons (50 ml) Vegetable broth; 3 TABLESPOONS Soy cream for refining dishes; 7-10 Tbsp (e.g. "Alpro Soya Cuisine"); 1-2 TEASPOONS grainy mustard; 7-10 Tbsp salt, white pepper

AUTHOR
Billie Wagner

DIFFICULTY
easy

RATING

COOK TIME
40 mins

TOTAL TIME
40 mins

Ingredients

Servings: 1

125-150 g Fish fillet (e.g. cod or saithe)
1-2 TEASPOONS Lemon juice
2 medium-sized tomatoes
2 Spring onions
1 tsp (5 g) Oil
5 tablespoons (50 ml) Vegetable broth
3 TABLESPOONS Soy cream for refining dishes
7-10 Tbsp (e.g. "Alpro Soya Cuisine")
1-2 TEASPOONS grainy mustard
7-10 Tbsp salt, white pepper

Directions

1
Wash the fish, dab dry and cut in half lengthwise. Sprinkle with lemon juice, let stand briefly
2
Wash, clean and slice the tomatoes. Clean, wash and chop the spring onions. Heat oil. Steam vegetables in it. Deglaze with broth. Stir in soy cream and mustard, season
3
Season fish with salt and pepper. Place in an ovenproof dish with vegetables and mustard cream. Gratinate in the preheated oven (electric cooker: 225 °C/recirculating air: 200 °C/gas: level 4) for 15-20 minutes. Goes well with rice