Energy Porridge

Name: Energy Porridge
Cook time: 15 min
Total time: 15 min
Yield: 2
Ingredients: 80 g kernel oat flakes (e.g. from Kölln); 400 ml Almond Drink; 2 Prunes; 1/2 Organic Lemon; 1 TABLESPOON Maple syrup; 1 Apples; 1 TABLESPOON crushed pistachios

AUTHOR
Leta Marks

DIFFICULTY
very easy

RATING

COOK TIME
15 mins

TOTAL TIME
15 mins

Ingredients

Servings: 2

80 g kernel oat flakes (e.g. from Kölln)
400 ml Almond Drink
2 Prunes
1/2 Organic Lemon
1 TABLESPOON Maple syrup
1 Apples
1 TABLESPOON crushed pistachios

Directions

1
The evening before for the porridge, mix the oat flakes with almond drink and pour into two glasses (approx. 300 ml each), for example. Close the glasses and put them in a cool place overnight. Wash, halve, stone and cut the plums into small pieces.
2
Wash the lemon hot, dab dry and finely grate the peel. Squeeze the lemon. Mix with maple syrup and lemon peel. Cover and marinate the plum pieces overnight.
3
The next day, wash the apple and finely grate all around the core. Stir half of each into the porridge jars. Add plum pieces with marinade and pistachios.