Duck breast with bamboo, carrots, snow peas and sprouts in chilli sauce and basmati rice

AUTHOR
Billie Wagner
DIFFICULTY
easy
RATING
4 1
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 1
  • 150 g Carrots
  • 75 g Sweet peas
  • 50 g Basmati Rice
  • 7-10 Tbsp Salt
  • 150 g Duck Breast
  • 2 TABLESPOONS Soy sauce
  • 50 g Bamboo shoots in discs (glass)
  • 20 g Mung bean sprouts
  • 2 TABLESPOONS Chilli sauce for chicken

Directions

  1. 1

    Peel, wash and cut the carrots into rhombs. Clean and wash the sugar snap peas. Prepare rice in boiling salted water according to package instructions. Wash the meat, dab dry. Remove skin and cut into strips.

  2. 2

    Fry in a frying pan while turning until crisp. Cut the meat into slices and sauté briefly in duck fat. Season with soy sauce. Remove the meat. Fry the carrots, snow peas and bamboo in the cooking fat for about 5 minutes.

  3. 3

    After about 3 minutes, add the meat, sprouts and chilli sauce and warm up briefly. Arrange rice and shredded meat in a plate.

Nutrition Facts

KCAL
650 kcal
CARBS
64 g
FATS
27 g
PROTEINS
39 g

Categories & Tags

Main DishesShredded