Corn plaice with cucumber chutney

AUTHOR
Melissa Olsen
DIFFICULTY
easy
RATING
3 3
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 2
  • 400 g Potatoes
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7 TABLESPOONS Oil
  • 1 red onion
  • 200 g Cucumber
  • 1 TABLESPOON Mustard seed
  • 2 TABLESPOONS Wine vinegar
  • 1 TABLESPOON demerara sugar
  • 8 Stem(s) Coriander
  • 2 Plaice ready for cooking (approx. 300 g each)
  • 4 TABLESPOONS Flour
  • baking paper

Directions

  1. 1

    Wash the potatoes thoroughly and cut into slices. Spread on a baking tray lined with baking paper, season evenly with salt and pepper and sprinkle with 2 tablespoons of oil. Cook in a preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: level 3) for 30-40 minutes.

  2. 2

    Peel the onion and cut into strips. Wash and clean the cucumber and slice it into thin slices. Heat 1 tablespoon of oil. Roast the mustard in it while stirring. Add onion and fry for about 2 minutes until transparent.

  3. 3

    Add the cucumber after about 1 minute. Deglaze with vinegar and season with sugar and salt. Wash coriander, shake dry. Pluck the leaves from the stems, except for a little bit for garnishing, and cut them into small pieces.

  4. 4

    Stir under the chutney and set aside. Wash the clods thoroughly on the outside and inside, season with salt and turn in flour. Heat 2 tablespoons of oil in 2 large pans. Fry the white side of the plaice for 3-4 minutes until crispy brown.

  5. 5

    Carefully turn the plaice with a flat and as wide a spatula as possible and fry for another 3-4 minutes. Arrange plaice and chutney on plates and garnish with coriander. Add potatoes.

Nutrition Facts

KCAL
590 kcal
CARBS
51 g
FATS
24 g
PROTEINS
40 g

Categories & Tags

Main DishesSpringFish