Coconut date bites

AUTHOR
Janie Gentry
DIFFICULTY
easy
RATING
2.5 2
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 36
  • 400 g Walnut kernels
  • 30 g Cocoa powder
  • 600 g Soft dates without stone
  • 1 glass (130 ml) Coconut oil
  • 250 g Coconut flake
  • 2 TABLESPOONS Coconut flake
  • 100 ml Soy cream
  • 2 TABLESPOONS Agave syrup
  • 7-10 Tbsp Oil

Directions

  1. 1

    Finely grind the nuts in the universal chopper. Add cocoa. Add dates (check beforehand whether there are any stones or stone remains!) little by little and grind everything into a firm, sticky mass. Brush a square springform pan (24 x 24 cm) with oil. Put about half of the mixture into the mould and press it to a flat bottom.

  2. 2

    Heat coconut oil in a water bath until it is liquid. Mix well with 250 g grated coconut, soy cream and syrup. Pour onto the date mixture and spread. Chill for about 30 minutes.

  3. 3

    Spread the rest of the date mixture evenly on top and press it on. Sprinkle with 2 tablespoons of grated coconut and press down as well. Chill for at least 1 hour. Then remove the edge of the mould, cut the mixture into pieces (approx. 4 x 4 cm) and arrange.

Nutrition Facts

KCAL
200 kcal
CARBS
13 g
FATS
15 g
PROTEINS
3 g

Categories & Tags

veganCakes & Pastries