Closing time chickpea stew

AUTHOR
Benton Mccarty
DIFFICULTY
very easy
RATING
4 2
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 1 can(s) (850 ml) Chick peas
  • 1 red chilli pepper
  • 500 g Potatoes
  • 2 TABLESPOONS Oil
  • 7-10 Tbsp sweet paprika, salt, pepper, nutmeg
  • 1 can(s) (425 ml) chunky tomatoes
  • 1 TEASPOON Vegetable broth (instant)
  • 4 Stem(s) Mint
  • 1-2 TEASPOONS demerara sugar

Directions

  1. 1

    Drain the chickpeas. Clean the chilli, cut lengthwise, remove seeds, wash and chop finely. Peel, wash and dice the potatoes.

  2. 2

    Fry everything in hot oil. Sweat the paprika powder briefly. Add tomatoes, 1⁄2 l water and broth. Bring to the boil, cover and cook for about 15 minutes. Wash mint, shake dry, chop finely. Season stew with salt, pepper, sugar and nutmeg, sprinkle with mint.

Nutrition Facts

KCAL
280 kcal
CARBS
40 g
FATS
8 g
PROTEINS
9 g