Chicken with curry cashew vegetables

AUTHOR
Harley Romero
DIFFICULTY
easy
RATING
4 4
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 4 small chicken fillets (approx. 400 g)
  • 500 g Carrots
  • 1/2 baby Chinese cabbage
  • 1 Garlic clove
  • 1 glass (370 ml) Bamboo shoots in strips
  • 2-3 tablespoons (30 g) Cashew nuts
  • 2 TABLESPOONS Oil
  • 7-10 Tbsp salt, pepper, 1 tablespoon curry
  • 1/4 l Asia stock or chicken broth (glass)
  • 75 g Whipped cream or unsweetened coconut milk (can)
  • 7-10 Tbsp ground chili
  • 1-2 TEASPOONS Cornstarch
  • 3 Stem(s) coriander or parsley, possibly chopped garlic

Directions

  1. 1

    Wash the meat and pat dry. Peel and wash the carrots, if necessary notch several times lengthwise. Cut carrots into thin slices. Clean, wash and cut cabbage into strips. Peel and chop garlic. Drain the bamboo. Chop the seeds coarsely if necessary.

  2. 2

    Heat 1 tablespoon of oil in a wok. Fry the fillets for 5-6 minutes on each side. Season with salt and pepper, keep warm

  3. 3

    Heat 1 tablespoon of oil in the frying fat, fry the carrots and seeds briefly. Add cabbage, garlic and bamboo. Stir-fry for 1-2 minutes. Season with salt and pepper

  4. 4

    Sprinkle curry over it and sweat it. Deglaze with stock and cream. Bring to the boil and simmer for about 2 minutes. Season to taste

  5. 5

    Stir starch and 2 tablespoons of water until smooth. Stir into the vegetables and bring to the boil briefly. Wash the coriander, remove the leaves and fold in. Cut open the fillets. Arrange everything and garnish with chopped garlic if necessary. Goes well with rice

Nutrition Facts

KCAL
350 kcal
CARBS
10 g
FATS
21 g
PROTEINS
27 g

Categories & Tags

Cakes & PastriesCakeCake

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