Almond rice cone with cherry sauce (diabetics)

Name: Almond rice cone with cherry sauce (diabetics)
Cook time: 30 min
Total time: 30 min
Yield: 1
Ingredients: 7-10 Tbsp ingredients; 7-10 Tbsp for 1 person; 2 tablespoons (20 g) chopped almonds; 7-10 Tbsp good 1/8 l milk; 1 pinch Salt; 1 small piece of untreated lemon peel; 30 g Rice Pudding; 7-10 Tbsp liquid sweetener; 1/2 glass (1 glass = 370 ml) Sour cherries; 7-10 Tbsp Cinnamon; 7-10 Tbsp vegetable binder; 7-10 Tbsp Lemon balm

AUTHOR
Antoine Long

DIFFICULTY
easy

RATING

COOK TIME
30 mins

TOTAL TIME
30 mins

Ingredients

Servings: 1

7-10 Tbsp ingredients
7-10 Tbsp for 1 person
2 tablespoons (20 g) chopped almonds
7-10 Tbsp good 1/8 l milk
1 pinch Salt
1 small piece of untreated lemon peel
30 g Rice Pudding
7-10 Tbsp liquid sweetener
1/2 glass (1 glass = 370 ml) Sour cherries
7-10 Tbsp Cinnamon
7-10 Tbsp vegetable binder
7-10 Tbsp Lemon balm

Directions

1
Roast the almonds in a pan without fat. Bring milk, 3-4 tablespoons of water, salt and lemon zest to the boil. Add rice and simmer over low heat for 25-30 minutes. Stir frequently. Remove lemon peel. Let the rice cool down a little bit and season with sweetener. Stir almonds into the rice
2
Rinse 1 pudding mould (approx. 150 ml) with cold water. Fill in almond rice and smooth it down. Let it cool down first. Then chill for at least 1 hour.
3
Drain the cherries and collect the juice. Bring the juice and cinnamon to the boil and thicken slightly. Fold in the cherries and let cool. Season to taste with sweetener. Turn over almond rice. Arrange with compote and decorate
4
Vital Tip: Milk - due to its calcium content - makes bones strong and teeth hard